Strengthen, Tone, and Achieve your fitness goals this year with Classical Pilates!
Tired of Workouts That Don’t Deliver?
Are you frustrated with fitness routines that leave you feeling stuck, unmotivated, or without the results you’re aiming for? Classical Pilates offers a refreshing, results-driven approach to transform your workouts into something you’ll love and see benefits from.
With its focus on precise movements and core engagement, Classical Pilates strengthens your entire body, improves flexibility, and enhances posture—all while creating a sense of balance and well-being. Guided by expert instruction, you'll build a solid foundation in techniques that work for your unique needs, helping you achieve a stronger, leaner, and more confident version of yourself.
It's time to leave ineffective workouts behind and embrace a method designed to deliver true results.
What’s Included in the New Year - New You Pilates Starter Package?
4 Private Lessons
Personalized instruction to master the basics of Classical Pilates at your own pace.
6 Small Group Classes
Transition seamlessly into a supportive, semi-private environment to refine your skills.
Build Strength and Flexibility
Enhance your physical and mental well-being with tailored exercises.
Perfect for Beginners
Learn the core principles and techniques in a welcoming atmosphere.
This is an excellent opportunity to begin your journey into Classical Pilates. This starter pack is designed to give you a strong foundation in Classical Pilates principles and techniques before participating in our semi-private small group environment. You'll benefit from personalized attention and guidance, allowing you to develop your skills in a supportive and engaging setting. Join us to enhance your strength, flexibility, and well-being as you connect with fellow learners.
About Pilates Fit Studio
Pilates Fit Studio was established in October 2014. We specialize in private, duet, and semi-private instruction in classical Pilates and the GYROTONIC® method, focusing on improving total body strength, flexibility, and overall well-being. Additionally, we offer SPRINGTONE® equipment classes for those who enjoy sharing the dynamic energy of Pilates with fellow fitness enthusiasts.
Get toned
Build a strong core
Reduce back pain
Develop muscle strength
Increase mobility and stability
Experience increased energy
Feel strong and confident in your body
Premier Boutique Pilates Experience in Louisville KY
Ditch the Crowds. It's personal.
You are unique, and your workout should be too. Experience the difference at Pilates Fit Studio with personalized Classical Pilates and GYROTONIC® sessions tailored specifically for you by our skilled instructors. In your first private session, you will receive formal one-on-one onboarding with your instructor. Each session is designed to help you achieve your goals.
Private and Semi-Private Instruction
We specialize in private, duet, and semi-private lessons in classical Pilates and the GYROTONIC® method, focusing on enhancing total body strength, flexibility, and overall well-being. Additionally, we offer SpringTone® equipment classes for those who enjoy sharing the dynamic energy of Pilates with fellow enthusiasts.
Corrective Exercise & Symmetrical Strengthening.
Our team of specialists in Classical Pilates GYROTONIC® focuses on targeted results programming and customized workouts to meet your unique needs. We warmly welcome individuals of all fitness levels. Our specialty programming includes Pilates for Beginners, Pilates for Strength & Stability, Pilates for Seniors, Pilates for Osteoporosis, and Pilates for Teachers in Training.
Pilates Fit Studio Louisville
1901 Rudy Lane
Louisville, Ky 40207
GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, AND GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.