New to Classical Pilates, or just new to Pilates Fit Studio? Start here.
Trying something new can be scary. We can help with Pilates for beginners in the Louisville area!
NEW CLIENT SPECIAL
4 PRIVATE TRAINING SESSIONS
THE GOLD STANDARD OF PILATES INTRODUCTIONS!
In these 4 sessions, you will work one-on-one with one of our highly trained teachers where you will have our undivided attention. 50 minutes of customized instruction that is all about YOU ~ your body and your goals. You will begin your first session with a health intake and postural assessment. Each lesson will be personalized to give you a strong foundation, help you gain new skills, and work towards your goals. At the end of the intro lessons, you and your instructor will make a plan for you to continue your practice to reach your fitness and wellness goals.
These Pilates lessons for beginners at our Louisville studio are designed across all the apparatus and mat work in the Classical system.
Includes our Fit & Healthy 10-day program! 10 days of workouts and nutrition tips from our on-demand platform.
SEMI-PRIVATE SMALL GROUP
SEMI-PRIVATE SMALL GROUPS
Sculpt a strong body that’s stable to the core!
In each semi, there are 3-4 participants where you will always use the spring-driven equipment.
We require you to have Pilates apparatus experience before joining our semi-private small groups. If you are new to Classical Pilates on the equipment, pregnant, or injured, we require you to take the introductory private lessons first!
If you have Classical Pilates experience with the equipment, give us a call and we can get you started.
Would you like to start Pilates for beginners at our studio in Louisville with a friend or family member? See our Duet Intro Special
HOW TO START NOW
Give us a call and we will help you book your intro sessions.
Interested in a private training session for the best Pilates workout in Louisville? Use our online form to request a session.
Request an Appointment
|Mon||7am – 7pm|
|Tue||7am – 7pm|
|Wed||7am – 7pm|
|Thu||7am – 7pm|
|Fri||8am – 6pm|
|Sat||8am – 2pm|