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Susan Viers shares her story of how a love of Pilates led to a new career

Susan Viers, Level 2 Certified Pilates teacher at Pilates Fit Studio, shares how she went from being a stay-at-home mom to starting a fulfilling career as a Pilates teacher on the pages of Today’s Woman online magazine.

Read the full Jan 2024 digital magazine issue here or Read the online article here

Pilates Fit Studio uses classical Pilates moves to help you reach your New Year fitness goals

WDRB’s Keith Kaiser tries Pilates at Pilates Fit Studio live during WDRB Morning show.

Watch the video segment here

Coping with Winter Blues at Home: Hacks, Habits, and Routines to Start Today

Erica Walters, the owner of Pilates Fit Studio in East Louisville KY, shares her tips and tricks you can use to keep the winter blues away and stay both mentally and physically fit.

Read the full feature here