Private Pilates Sessions
Maximize your goals with a custom-designed workout about YOU ~ your body and goals. You will begin your first session with a health intake with your trainer to discuss injuries, weaknesses, or muscular imbalances to create workouts to address your needs and goals.
Your trainer will empower you to strive for more than possible while supporting your movement needs and goals. You can expect hands-on adjustments and tailored cues to help you maximize your workouts.
“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits.”— Joseph Pilates.
Start your private Pilates practice with New Client Specials.
Duet Pilates Sessions
Customized Pilates workouts for TWO!
We can’t think of a better way to have fun with friends or family while staying on track with your fitness goals!
Like a private Pilates Session, the Pilates Duet Session is designed similarly. Custom-designed workouts across all the apparatuses in the studio condition your body with each person’s fitness goals in mind.
Motivation Brings Real Results: working out with a partner motivates, boosts accountability, and drives results.
To get started, book one of our New Client Special Packages.
What is Classical Pilates?
Classical Pilates refers to the most authentic and original form of the Pilates method of body conditioning, as taught by Joseph Pilates himself. Although Joseph Pilates is no longer alive, his work still lives through a beautiful lineage of instructors who have preserved and upheld his teaching.
When you do Pilates as it was originally intended, you’ll build a strong core and improve your overall body condition. Pilates Fit Studio is fully equipped with all the Classical apparatus made by GRATZ Industries. Joseph Pilates relied on GRATZ to maintain the integrity of his Method, and so do we. The apparatus, especially the springs, plays a significant role in your workout and how quickly you progress and see results.
