Transform Your Workout with SpringTone®!
Ready for a workout that does it all? SpringTone® Pilates class combines resistance training, core work, bodyweight exercises, and dynamic circuits into a fast-paced, 45-minute fitness experience like no other. Whether you’re new to exercise or a seasoned group class enthusiast, this spring-loaded workout will energize and transform your routine.
SpringTone® is perfect for Yogis, Runners, Dancers, Executives, Athletes, and anyone ready to level up their fitness game. Using Pilates springs for resistance, you’ll boost your heart rate, challenge your muscles, and sculpt a stronger, leaner body from head to toe.
With timed circuits that target every muscle group, SpringTone® will leave you feeling stronger, leaner, and more energized—all while having fun. Ready to heat up, tone up, and transform? This is the class for you!
*Must be injury-free, have no osteoporosis or disc issues, and be at least six months postpartum.
Discover SpringTone®
About Pilates Fit Studio
Pilates Fit Studio offers personalized private, duet, and semi-private sessions in classical Pilates and SPRINGTONE® Pilates classes. Our programs build total body strength, improve flexibility, and enhance overall well-being. Whether you’re a new mom, athlete, senior, or busy professional, our tailored approach helps you achieve your fitness goals in an effective and energizing way.
Get toned
Increase mobility and stability
Build a strong core
Experience increased energy
Reduce back pain
Develop muscle strength
Feel strong and confident in your body
GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, AND GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.