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Physical Therapy & Wellness for Women

Supporting Movement Through All Stages of Motherhood

Concierge physical therapy practice specializing in pelvic floor and orthopedic care

Mamas in Motion is a concierge physical therapy practice specializing in pelvic floor and orthopedic care. We prioritize holistic health and empower women to maintain strength, stay pain-free, and remain active throughout all stages of life. Our personalized treatment plans are curated to meet each client’s unique needs, ensuring thorough support on their path to better health. Combining pelvic floor and orthopedic physical therapy expertise with an integrative, holistic approach, we provide comprehensive solutions that help women achieve and sustain optimal wellness.



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Mamas in Motion Services

Prenatal Care

 Providing support during pregnancy to maintain physical function and prepare for childbirth.

  • labor preparation,
  • pain during pregnancy,
  • exercise guidance/modification during pregnancy

Postpartum Recovery

Offering rehabilitation and strengthening exercises to aid in recovery after childbirth.

  • diastasis recti,
  • return to exercise after pregnancy,
  • scar tissue mobility.

Pelvic Floor Issues

Addressing conditions such as pelvic pain, urinary incontinence, or pelvic organ prolapse through targeted therapy.

  • urinary incontinence,
  • pelvic pain,
  • prolapse

Orthopedic Physical Therapy

Treating musculoskeletal issues like back pain, joint problems, or sports injuries.

  • Back and neck pain
  • Hip, knee, shoulder, jaw, and other joint issues
  • Return to exercise programming

Manual Therapy

Supporting women through different life stages to promote lifelong strength, mobility, and quality of life.

  • Dry needling,
  • soft tissue mobilization,
  • joint mobilization,
  • instrument-assisted soft tissue mobilization,
  • range of motion/stretching.

Schedule Physical Therapy Sessions with Mamas in Motion

Physical Therapy Rates

Single session (60 min)$175
4 visit package$600
8 visit package$1200
Dry Needling/Bodywork only session
(30 min)
$85

How to Schedule Your Sessions

Email with questions or to schedule

[email protected]

Visit the Mamas in Motion Website

Schedule Online