Some clients use private sessions as a stepping stone to prepare for semi-private settings. In contrast, others value the long-term relationship and accountability that come with ongoing private Pilates lessons.
Private & Duet sessions also provide the opportunity to incorporate a broader range of specialized equipment into your training, allowing for a highly customized and effective workout.
Private Sessions
Maximize your goals with a custom-designed workout tailored to your specific needs. By collaborating closely with your teacher, you will address any injuries, asymmetries, and muscular imbalances, allowing for workouts that align with both your short-term and long-term goals. Your certified teacher will empower you to strive for greater progress while providing the support necessary for your movement needs. You can expect hands-on adjustments and personalized guidance to help you fully maximize the benefits of your workouts.
Start your private Pilates or GYROTONIC® practice by booking an Introductory Consultation Session.
Duet Sessions
Customized workouts for TWO!
We can’t think of a better way to have fun with friends or family while staying on track with your fitness goals!
The Duet Session offers a personalized experience similar to a private session. Custom-designed workouts across the studio’s full range of apparatuses are tailored to each participant’s unique fitness goals, ensuring effective and focused conditioning.
Motivation Brings Real Results: Working out with a partner motivates, boosts accountability, and drives results.
To get started, book an Introductory Consultation Session.
