Studio News

Longevity is a Lifestyle: Strength Training for the Long Game

Aging with grace does not start in your 40s or 50s. It begins when you are young. It starts the first time you decide your health …

Teasers for Tatas at Pilates Fit Studio: Move for a Cause in Louisville

Pilates isn’t just about movement; it’s about community. This October, Pilates Fit Studio in Indian Hills is proud to host Teasers for Tatas, a nationwide Pilates fundraiser …

Locations

Pilates Fit Studio Louisville
1901 Rudy Lane
Louisville, Ky 40207

502-650-7555

Pilates Fit Studio Pewee Valley
220 Mount Mercy Dr.
Pewee Valley, KY 40056

502-797-5068

FREE 30-minute Pilates for Asymmetries Class with Erica

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