Private and Duet Sessions
Private and duet sessions offer the most personalized way to train at Pilates Fit Studio. Each session is thoughtfully designed around your body, your goals, and the method you choose, with expert guidance and refined programming for meaningful progress.
- Highly individualized programming based on your movement patterns and goals
- Full access to the complete apparatus system for Pilates and GYROTONIC®
- Precision-focused coaching to refine technique, alignment, and control
- Progressive strength and mobility training designed for long-term wellness
- Efficient results through thoughtful progression and consistent support
Private Sessions
Private sessions offer one-on-one attention and fully customized programming. Your instructor will assess movement patterns, identify imbalances, and guide you through a session designed to build strength, improve mechanics, and support your specific needs with precision and care.
Private sessions are ideal for:
- Building a strong foundation
- Refining technique and alignment
- Specialty programming (scoliosis, osteoporosis support, mobility limitations)
- Progression for athletes, dancers, and longevity-focused clients
Start your private Pilates or GYROTONIC® practice by booking an Introductory Consultation Session.
Duet Sessions
Customized workouts for TWO!
Duet sessions provide a personalized experience for two people training together. Each client receives individualized instruction and customized programming, making duets a motivating way to build consistency while still receiving the depth and attention of a private session.
Duet sessions are ideal for:
- Friends, partners, or family members training together
- Clients who want accountability and shared momentum
- Two clients seeking personalized progression in a shared session
To get started, book an Introductory Duet Session.
