It’s more than the Mat.
More than the Reformer.
Classical Pilates Is the Complete System of Movement.
The Classical Pilates Experience
Classical Pilates refers to the most authentic and original form of the Pilates method of body conditioning, as taught by Joseph Pilates himself. Although Joseph Pilates is no longer alive, his work still lives through a beautiful lineage of instructors who have preserved and upheld his teaching.
When you do Pilates the way it was intended, you will develop a strong core and condition your whole body. Both of Pilates Fit Studio locations in Louisville and Pewee Valley are fully outfitted with all the classical apparatus GRATZ Industries makes. Joseph Pilates trusted GRATZ to ensure the integrity of his Method, and so do we. The apparatus, especially the springs, plays a significant role in your workout and how fast you progress and see results.
The teachers at Pilates Fit Studio have spent years and have invested heavily (and continue to do so) in our education to give you the most complete Pilates experience we can. Our training has taken years of commitment and practice to preserve the original work created by Joseph Pilates as it was intended on the original and historical apparatus.
Pilates Welcome Packages
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Classical Pilates Services
Pilates Teacher Training Program
The Only Classical Pilates Training of Its Kind in Kentucky
The only classical Pilates training of its kind in Kentucky. The Real Pilates Teacher Training Program® stands out in the Pilates teacher training industry and is recognized as one of the most prestigious Pilates certifications in the world for its academic excellence and full comprehensive syllabus. Pilates Fit Studio in Louisville is a trusted partner and branch of New York’s renowned Real Pilates®.
Primary (Comprehensive) Pilates Teacher Training Certification
Graduate Programs
Bridge Programs
Continuing Education Courses
Private and Duet Pilates Training
Private Pilates sessions are the gold standard and the best way to experience classical Pilates. These sessions will give you a strong foundation, help you gain new skills, and make a profound difference in how you look and feel. The lessons are designed across all the apparatus and mat work in the Classical System.
The integrity of the Method
When talking about Pilates, the word “classical” gets thrown around a lot, but what exactly does it mean? How does Classical Pilates differ from contemporary renditions of the method? Let’s break it down.
Classical vs. Contemporary Pilates
So, what is classical Pilates? Quite simply, classical Pilates refers to the traditional series of exercises designed by Joseph Pilates, performed in the precise sequence he intended on the apparatus he designed, with the purpose of achieving complete coordination of body, mind, and spirit.
Certification Requirements to be a Classical Pilates Teacher
To become certified, aspiring instructors must undergo rigorous and comprehensive training and complete at least 600 hours of instruction under a teacher whose lineage can be traced back to Joseph Pilates.
What does this mean? When Joseph Pilates was running his studio in the US, a group of individuals—Romana Kryzanowska, Kathy Grant, Lolita San Miguel, and Eve Gentry, to name just a few—worked and trained directly under him. These individuals later became known as First-Generation Pilates instructors. After Joseph Pilates died, they taught his method to second-generation Pilates instructors. The lineage system helps to preserve Pilates’ original teachings so that they can be passed down to future students as accurately and canonically as possible. It also guarantees that only the highest quality of training is provided to future apprentices.
To become certified, aspiring instructors must undergo rigorous and comprehensive training and complete a minimum of 600 hours. They must also train under a teacher whose lineage can be traced back to Joseph Pilates himself.
The teachers at Pilates Fit Studio in Louisville have spent years and have invested heavily (and continue to do so) in our education to give you the most complete Pilates experience we can. Our training has taken years of commitment and practice to preserve the original work created by Joseph Pilates as it was intended on the original and historical apparatus.
