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Welcome to the 5 FAB ABS Exercise Presentation!

Beloved by clients and teachers, this group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. You will tone, tighten, and strengthen your core from the inside out. 

If done several times a week, you can develop great core strength in just five to 10 minutes a day!

We want these tips to inspire you in making healthy changes. And look, it’s only Day 5! Imagine what you could accomplish by Day 10 – or more! We sincerely hope you’ve liked your Jumpstart Program so far.

Reclaim the Healthiest Version of Yourself

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