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Day 3 : MEET YOU AT THE BARRE

true to the core

We are so glad to see you for Day 3 of the PFS Fit & Healthy 10-Day Program!

Let’s get this kicked off by heading to the Barre for a workout that you will remember

Rashna is going to take you through a workout of high rep movements that will make you feel your core, arms, booty and legs. 

Keep in mind your S.M.A.R.T goals that you set up yesterday and modify where needed to keep your own pace. 

So, get your space ready and don’t forget to fill up your water bottle.

Reclaim the Healthiest Version of Yourself

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