fbpx

We are hiring certified Pilates instructors. Learn more and apply here

Day 6 : LOW BUT DEFINITELY NOT SLOW

true to the core

Get ready for some low impact cardio that will definitely help you kick it into gear. 

 And don’t let the name, “low-impact,” fool you. 

Leah will take you through an exciting and challenging exercise video that will help you improve your strength, lower your blood pressure and get rid of that unwanted stress.

Ready to get started?

Reclaim the Healthiest Version of Yourself

Join PFS On-Demand Membership