Pilates in Pewee Valley, East Louisville KY
Pilates Fit Studio Pewee Valley
Instruction in Classical Pilates and the GYROTONIC® Method. Louisville’s home and Education Training Center for Classical Pilates with Real Pilates of NYC.
220 Mount Mercy Dr. Pewee Valley, Ky 40056
Louisville’s Home for Classical Pilates and GYROTONIC® Method. Experience the difference!
Welcome to Pilates Fit Studio, the place in Oldham County and East Louisville to transform your full-body strength, flexibility, and overall well-being. As a premium boutique studio, we are proud to be recognized as Louisville’s home and the premier Teacher Training Center for Classical Pilates. Our studio is the only fully equipped classical Pilates and GYROTONIC® facility in the area, featuring top-of-the-line GRATZ Pilates equipment. Discover the difference with us! Our services provide a fitness solution for every goal, body, and budget. From private instruction to semi-private lessons to SpringTone® classes, our services help return your body to a more youthful fitness level.
Our services provide a fitness solution for every goal, body, and budget. From private instruction to semi-private lessons to SpringTone classes, our services help return your body to a more youthful fitness level.
Ditch the Crowds. It’s personal.
You are unique. Your workout should be, too. Experience the difference at Pilates Fit Studio with personalized Classical Pilates and GYROTONIC® sessions designed just for you by our skilled and educated instructors. You’ll receive formal 1-on-1 onboarding with your instructor in your first private session. Every session you take at our studio is designed to help you achieve your goals.
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Pilates Fit Studio Pewee Valley Services
Classical Pilates
Classical Pilates is the original and most authentic form of the Pilates method of body conditioning, as taught by Joseph Pilates himself. Although Mr. Pilates has passed away, his legacy continues through the lineage of teachers who have preserved and upheld his teachings.
The Pilates Method utilizes spring-driven equipment for resistance to build strength and improve mobility and stability, providing a whole-body transformation.
Choose Your Pilates Experience
Private Sessions
Semi-private group classes
SpringTone® Classes
Pilates Teacher Training Program
The only classical Pilates training of its kind in Kentucky. The Real Pilates Teacher Training Program® stands out in the Pilates teacher training industry and is recognized as one of the most prestigious Pilates certifications in the world for its academic excellence and full comprehensive syllabus. Pilates Fit Studio in Louisville is a trusted partner and branch of New York’s renowned Real Pilates®.
Primary (Comprehensive) Pilates Teacher Training Certification
Graduate Programs
Bridge Programs
Continuing Education Courses
GYROTONIC® Method
Go beyond conventional strength training. The GYROTONIC® method uses pulleys, free weights, and specialized apparatus to improve agility, strength, and flexibility through rhythmic exercise sequences.
Increases range of motion in the spine and joints
Strengthens the core musculature
Improves posture, body alignment, and overall conditioning
Increases the functional capacity of the spine
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Pilates Fit Studio East Louisville/ Pewee Valley
Pilates Fit Studio is located at 220 Mount Mercy Dr. in the historic district of Pewee Valley. Our studio is dedicated to improving the health and wellness of the residents of East Louisville and serves the clients of Crestwood, Springhurst, Anchorage, and Middletown.
We are associated with Fillies, Inc., a women’s non-profit social organization that supports and promotes Derby Festival activities for the Kentucky Derby Festival and the foundation. Pilates Fit Studio also sponsors and participates in fundraising events for the Oldham County Humane Society.
Owner Erica Walters is on the Friends School of Louisville’s fundraising committee, which helps raise funds for the inclusive school.
Location
The studio is located between the Little Colonel Playhouse and St. Aloysius Catholic Church, in the red brick building that was formerly the Pewee Valley Veterinary Clinic. To enter, please use the door on the side of the building.
Studio Hours
All sessions are by appointment only.
| Mon | 7 am – 7:00 pm |
| Tue | 7 am – 7:00 pm |
| Wed | 7 am – 7:00 pm |
| Thu | 7 am – 7:00 pm |
| Fri | 7 am – 3:00 pm |
| Sat, Sun | Open for continued education and certification for Pilates instructors. |
